Friday 13 April 2012

All coming to an end...

Well this is my last blog post for ALES 204 but good news is I think I am going to continue a personal blog to keep in touch with some friends in other places. I found blogging a great way to share information, and fast! Instead of writing 10 different e-mails or messages to friends that all same similar things, I can just post it all on a blog and share the link with them and they can comment in return! My views regarding social media have definitely been changed, and for the better! First I would like to confess I absolutely love Twitter. It is fun to follow people and it is fun just to say "I'm twittering" or "hold on I just need to tweet". I found it nifty that I could follow conferences, papers, professionals and have them - the professionals such as RD's - tweet back to me or follow me because they liked my tweets! I think it is a great form of communication and you should sign up if you haven't already!

Here is a link to a great twitter funny: http://www.flickr.com/photos/guillaumebrunet/3651935557/
(I do not have permission to post the photo, but I can the the link)

I really enjoyed how Dr. Laccetti showed us how to use social media educationally and professionally. I feel this is one of the most useful courses I have taken in University. There is not one thing I learnt in the course that I didn't find applicable to my education or future professional career. I think Dr. Laccetti did a great job at revamping the course and overcame quite a feat! Learning how to make and present powerpoint presentations was one the best things I learnt and I actually applied it to some other courses this term.

When I read Erin's last blog post I really agree with what she said about the future of social media. Whether you agree with it or not, it is here to stay.  And due to the ever changing methods of communicating, it is important for individuals to keep an open mind when it comes to these changes. So often we say "no" to changes but the most important value I learnt this term is embracing changes, creates opportunities. Realizing the opportunities you can create for yourself by communicating with others and sharing your qualities, experiences and interests is important to your success in the future. However it is important to keep in mind it could also lead to failure sharing inappropriate information or pictures that leave you with a tarnished image. What you put on the internet will forever be on there, so remember to be careful!


I look forward to using the skills I learnt in the class throughout the rest of my Nutrition and Food degree and into my career!

The following classmates also provide insight to me and shared similar views and for that I have commented on their blogs:

Clara T
Cassandra H
Tess Beaton
Rheon Fisher
Erin Hyrcan

Wednesday 11 April 2012

LinkedIn...to the future

Learning about LinkedIn, is probably one of the most useful business-type media tools to know about. It is a website designed to all individuals to build professional networks. The networks that can be built can be for business ventures, business opportunities, potential employers, potential employee, education and many more options. The website provides articles in a news feed that are personalized to you, based upon the information that is provided in your LinkedIn profile. Because I am a student studying nutrition and food, and will soon be looking for a job, the articles they provide in my feed are job interview tips and what to look for in employers, as well as health, wellness and fitness articles. They also reference industries that I may be interested in knowing more about based off my LinkedIn profile.

Learning in ALES 204 about LinkedIn I now have a new resource to help me find a job when I graduate. I can use the website in the mean time to build a professional network within the industry of my choice and hopefully will have many options and guidance about what I am looking for in a specific career.

Before LinkedIn I just relied on my resume and on website such as www.kijiji.com, www.edmontonjobshop.ca, etc, but because of ALES 204 I am realizing there are SO many more options...options that to me are so helpful and wonderful! There are also other resources to use to create professional profiles and networks. Stace K in my ALES 204 class wrote a good blog about the use of Facebook and had a great link in it about how employers use Facebook. Her website is http://stace-k.blogspot.ca/

Since I am currently working on my LinkedIn profile, I do not have very much information on it yet. I am looking forward to adding and building to it, and hope I can build a great network of people around me that are just as passionate about their interests as I am about mine.Who knows maybe I'll find my future employer on there?

http://jorgensundberg.net/sites/default/files/linkedin.png

Thursday 22 March 2012

Wikipedia

This weeks Wikipedia assignment expanded my knowledge to about 50x greater than it was before. I hadn't had much experience with Wikipedia apart from looking up random tidbits such as if the word "slurpee" is trademarked by 7-11 - which in fact it is...according to Wikipedia. When it came to student assignments, I have always veered away from it altogether. This being due to the fact almost every professor at the University of Alberta says "Wikipedia is not a credible source". This can seem at times frustrating, maybe even unfair as a student when your up late into the night before a big paper is due, scrambling to finish and the only source that seems to be giving you the answers you need is Wikipedia. It is so easy to be tempted to use it, but there is always that voice in the back of your head reminding you no means no.

Now learning this week about the "other side" of Wikipedia, I can understand more clearly where professors are coming from. I now understand just how EASY it is to edit an article or stub on Wikipedia. You do not even need a log-in identification to do so. A person could change a few words and completely change the truth or facts about a subject.  Consequently as a result, people all around the world will now obtain false knowledge about a subject they were clueless about before and now "think" they have the truth. Having the ability to change an article so easily and quickly is also a positive asset. If a new discovery occurs or a world-changing event occurs, it almost immediately appears on Wikipedia. In many cases it develops from a stub to an article within a matter of days. As someone becomes interested in the matter they do not need to wait a whole entire year for the next set of encyclopedias to be published to access the information or  the references.  When it comes to viewpoints on issues, I believe there is enough people editing these articles that all viewpoints are taken into consideration.

I learnt this week about "good articles" on Wikipedia. Shockingly only about 0.40% of all Wikipedia articles have this prestigous status associated with them. If interested, they can be found following this link: Wikipedia: Good Articles. To be classified as a good article, the article must be well-written, factually accurate & verifiable, focus on the topic, neutral viewpoint, stable, and illustrated by images. In depth coverage of these points can be found following this link: Wikipedia: Good Article Criteria. While reading about how to create a "good article", when a good article becomes a "featured article" it becomes one of the most outstanding articles currently on Wikipedia. Only 0.06% of all articles become featured articles! Knowing this know, when looking up information on Wikipedia I know what articles would be appropriate to start my researching from because the "good articles" will have excellent references I track back too. Like myself, a fellow student found Wikipedia beneficial. Check out her perspective in her blog the Life of Linds.

The stub I chose to work on was on the Health Check program, developed by the Heart and Stroke Foundation of Canada. I found a lot of information about the program on their website that surprisingly was not on Wikipedia. I updated the information that was currently present and added much more information, including links and references. When I first started updating the article and editing the previous work, I felt guilt and as if I was doing something wrong! I was changing information that someone else had posted to the world! But MC made a good point and said it was for the good of everybody. I was sure to reference anything I changed so the editor before me knows the correct information is now available and will not change it back...hopefully. I was surprised to receive a message halfway through my editing from an editor on Wikipedia that informed me the picture (posted by the previous editor of the page) did not comply to copyright standards and must be taken down, or cited appropriately. It slightly scared me so I took the picture down right away as I did not want to get in trouble with them or have my account flagged. Overall I believe I made a positive, factual contribution to the users of Wikipedia. To see the before and after of the stub, I have posted pictures below:

Health Check. (n.d.). In Wikipedia. Retrieved March 22, 2012, from  http://en.wikipedia.org/w/index.php?title=Health_Check&oldid=464600498

Health Check. (n.d.). In Wikipedia. Retrieved March 22, 2012, from  http://en.wikipedia.org/wiki/Health_Check

I'm so glad ALES 204 is a requirement for my degree. I keep learning so many practical things!

Thursday 26 January 2012

Screen Print of Facebook Page

Untitled by Rosie Tx2
Untitled, a photo by Rosie Tx2 on Flickr.

Check it Out! Now a Public Figure on Facebook

Hi Everyone!

As you can tell from the title of this blog, I, Tanya Tompolski, am currently now a Public Figure on Facebook.  My public figure page is different from my personal facebook profile in the sense of professionalism. I designed my public figure page to present myself in a manner that I would want employers expect and envision of me. I have included job & volunteer experience, skills & qualities, passions & goals for the future. To see more follow this link:

Public Figure - Tanya Tompolski

Connecting with future employers on Facebook will be beneficial for connecting on another level. Posting comments, links on my wall allows the potential employer to truly see my interests and passions.  It is also a way to share my knowledge with others that have the same interests as myself.

I have already made a wall post about Dr. Francis B. Zotar. He was a guest speaker in my NuFS 223 class today, and I was really inspired by the work he has done. He has worked with another Dr. and come up with the "Food Mulitmix Model". The whole concept was developed around the mantra:

http://revexcel.com/images/give_a_man_a_fish.gif

How the program basically works is a group of scientists visit communities around Africa and learn about the resources the community has access too. They then work with the people to create recipes from the resources that provide enough nutrients for them to meet the Daily Required Intakes posted by the World Health Organization. The end product(s) is/are something the people can continue making after the scientists leave. It is a really inspiring program and exactly what I would love to do when I graduate. I hope having a professional Facebook page will assist in connecting me to organizations that use the FMM. To see his work: http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=1681152

Toodles till next time!

Tanya
@TanyaRose02

Also if you wanna check out more, tune into a blog from a fellow student:

http://techhurtsmyhead.blogspot.com/2012/01/facebook-page-is-now-functional-i-have.html#comment-form

Thursday 19 January 2012

First Blog by a Rookie Blogger...wish me luck!

Welcome!
My name is Tanya Tompolski. I am just starting my 3rd year in Nutrition and Food Science, with a minor in Physical Activity. I am in my second year at the University of Alberta, having done a year and half at Grant MacEwan University a few years ago.

It has taken me some time to determine “what I want to be when I grow up”. While at Grant MacEwan University I attempted to pursue a B.Sc. degree with the hope of finishing with a degree I would like and could use. I quickly realized that without having a more specific end goal, the challenges and stresses of school would soon become too much to bear and not worth the hair loss! With this realization, I dropped out and decided to do some self-exploration.  Up until this point, my uses of social media where quite limited to chatting on Facebook with friends about the latest gossip, or the cutest dress we saw at the mall. Little did I realize a whole other world existed!

I started planning a trip to Australia, and I tried reading all sorts of travel books; you would think this would get me excited...think again! I found them to be so very boring. Yes the activities and sites sounded cool, but there was a lot of irrelevant information for what I wanted to know and not know. Giving up I turned on my computer and starting googling (not sure if this is a actual word). Lone behold I found everything that I wanted to know and much more exciting “non-traditional” tourist things to do. And where exactly I found most of this information you may ask? Blogs! Reading other peoples actual experiences, their reactions, emotions, and opinions was 1. useful  2. incredibly interesting  3.  I was able to comment on the blogs, ask a question, and most of the times received a response. I based a lot of the second part of my trip (1st part I was on an actual tour bus) on nifty things other people tried that sounded awesome...and I ended up doing a lot of things I would not have done if I just read a tour book.

Ever since being back home in Edmonton, Alberta and back at school, I found my use of social media to continue to grow, and now participating in ALES 204, I am learning how I can use it in an academic and professional manner.  

I currently read a blog called Gluten Free Chickie.  Anyone else with Celiac Disease? Check it out. She is a locally based blogger (St. Albert) and having Celiac Disease herself, writes about every possible celiac, gluten free topic you could think of. She answers any questions quickly, and contacts major food and drink companies regarding they're nutritional information when unclear and makes this information available to everyone. Definitely check it out! I think that it is pretty cool that she has made a job out of something that she is passionate about and that she cares very much to share the information and help others, as having Celiac disease completely can change your lifestyle and how your body responds to environmental factors as well. I know I have learnt a lot about the disease off her blog, and by reading other people comments, I have discovered that I am not the only one that faces challenges with symptoms that are not in medical books, or reactions from foods that I should react from - the disease is odd that way.




I would definitely like to provide support and knowledge and encouragement to my clients on a daily basis when I become a lifestyle coach in a couple years.  Being able to interact with people consistently I believe is extraordinarily important to the success of individuals completely their goals.  Words can provide a surprising amount of motivation when used in the right context.  If I had a blog, I would be able to post an exciting activity for my clients to try to stay active, or a delicious healthy recipe, or a seminar I might be hosting or another professional that they should check out and the list goes on. I would also love to set up a channel on YouTube and make videos, because the majority of people now a day seem to be more visual.  They rather watch and see in real time then read about it and attempt to visualize in their head.  I could provide workout videos, stretching videos, link to other videos and or even how to pick out the fruit and veggies at the market...I only just learnt this summer! It can be hard to know if the fruit or veggie ripe or not ripe or if a fruit is completely out of season...so then you know that it probably hasn't been ripened naturally.  Also knowing that you can contact someone without worrying about “disrupting” them with a phone call on a land line to their home, by blogging, tweeting, Facebooking, texting, and so on allows individuals to feel at a greater ease when wanting to get in touch - especially those that may be more timid than others.

Before ALES 204 I only had a Facebook profile; no Twitter, no blog, no LinkedIn, etc. I am now proud to say I have Facebook (still), Twitter & a blog! Twitter is taking some time to learn and understand but I am liking it so far, considering I was rather upset I had to start an account for this class. And I think blogging about what I learn will be fun! I found it neat when Dr. Laccetti shared with us that they have actually have scientific conferences over Twitter and anyone can follow along.

I look forward to ALES 204 and learning how to use all these “fun” websites for professional use


Follow me on Twitter: @TanyaRose02

Toodles till next time!


To see more about this course, visit:
http://linamhegberg.blogspot.com